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The Gym is EEEEVIL!!!
On » March 22, 2006 //
Went to the gym tonight with a girlfriend, we took the body flow class at Goodlife. I figured that it would be a mellow low impact exercise class, easy stuff for a wednesday night. Uh NO!! Low impact yeah but anything but mellow!! Sure the movement are all pretty gentle and fluid but holy crap it's harder than it looks.
Body flow is a combination of Tai Chi, Pilates and Yoga; the Tai Chi I like, Pilates uh not so much and Yoga what the hell?? Who knew that downward dog would kill my legs/ass and that the warrior would make my legs and abs quiver and burn?!?! Or that pretending to be a tree or a star for that matter was so friggin' hard.
Now that I've had a chance to sit and relax a little I'm finding that my muscles are kinda twitching!! Even my ass....it's twitching. lol EXERCISE MAKES YOUR ASS TWITCH!! Why do people do this?! Funny thing is I've agreed to go back, on friday and at 7AM for crying out loud!!! Oh and this time my punishment is a class called PUMP! It's all done with weights, I think I've lost my mind. Going to the gym at 7AM is bad enough but to do a weight lifting class, that's just insane!! I suppose that it will all pay off when I look super hot at the beach, because isn't that the real reason why people get into a crazy workout phase around this time of year?
Anyway, I absolutely have to go take a hot bath to relax my twitchy muscles because God forbid I go to my job interview tomorrow with a twitchy ass. THAT would definitely be awkward!!!
Body flow is a combination of Tai Chi, Pilates and Yoga; the Tai Chi I like, Pilates uh not so much and Yoga what the hell?? Who knew that downward dog would kill my legs/ass and that the warrior would make my legs and abs quiver and burn?!?! Or that pretending to be a tree or a star for that matter was so friggin' hard.
Now that I've had a chance to sit and relax a little I'm finding that my muscles are kinda twitching!! Even my ass....it's twitching. lol EXERCISE MAKES YOUR ASS TWITCH!! Why do people do this?! Funny thing is I've agreed to go back, on friday and at 7AM for crying out loud!!! Oh and this time my punishment is a class called PUMP! It's all done with weights, I think I've lost my mind. Going to the gym at 7AM is bad enough but to do a weight lifting class, that's just insane!! I suppose that it will all pay off when I look super hot at the beach, because isn't that the real reason why people get into a crazy workout phase around this time of year?
Anyway, I absolutely have to go take a hot bath to relax my twitchy muscles because God forbid I go to my job interview tomorrow with a twitchy ass. THAT would definitely be awkward!!!
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Quit whining. You KNOW you liked it and you want more. Feeeeel the burrrnnn!!! :D
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(To celebrate tonight, I just ate an alarming amount of chocolate)... I think the whole idea of the gym isn't to cancel out all binge-eating incidents that occur after 11 p.m. *hmm....* or is it? hahaha!!
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